beginners tai chi farnborough

St Mark's Hall, South Farnborough GU14 6TU

NEW For September 2022

PLEASE DO NOT ATTEND UNLESS YOU HAVE PRE-BOOKED

1) Wednesdays 12.30-1.30: Beginners Tai Chi & Qigong for Health

Group 1

Booking now for new beginners, weekly from 7th September

click here to book your Wednesday September place

2) Thursdays 2.30-3.30pm: Beginners Tai Chi & Qigong for Health

Group 2

Booking now new beginners, weekly from 8th September

click here to book your Thursday September place

TO FIND THE CHURCH HALL:

If using a satnav use the address 57 Guildford Rd East GU14 6PX - this is the house directly opposite the hall, the hall is mostly obscured behind a row of trees

The hall is light, airy and spacious with doors that open to outside for lots of fresh air. Perfect for learning Tai Chi.

shieling house, farnborough

Finding us

Invincible Rd, GU14 7QU. - STARTING on 9th September 2022

Fridays 7.30-8.30pm - 'Friday Big Chill' - Enrolling now for September 2022

If you're travelling from the B&Q roundabout direction you'll find us on the right about half way down Invincible road, just after Tool Station. There's a small Yoga sign on the pavement outside. Don't be put off by the plain exterior, we have a gorgeous Zen studio waiting for you inside!

Parking on the forecourt or on Invincible road opposite the studio (check parking restriction signs).

BOOKING OPEN NOW for September

You can more read about this class on our Big Chill page

Mytchett Community centre tai chi classes

Tuesdays 10-11am Improvers and 12-1pm Beginner classes

Currently we are operating a waiting list for September at this venue so we recommend that you join the Wednesday or Thursday class, 10 minutes away at St Marks Hall to avoid disappointment if you want to start learning in September 2022.

Tuesdays 11am-12noon Beijing 24 Improvers

This class is currently full, but we offer a similar Beijing 24 class on Wednesdays at 10.35am at the same venue send us an enquiry mentioning Beijing 24 and tell us about your experience

NEW!! Mondays 8.30pm Mytchett Tai Chi Qigong for all levels : Starts on 5th September

Mondays 8.30-9.30pm A NEW beginners class for September: In this class you'll learn a set of Qigong (Energy exercises) and practice the underpinning foundations of Tai Chi including posture, relaxation and mindfulness. This class is perfect for beginners and those who are returning to Tai Chi & Qigong after a break.

We recommend you book your place as soon as you know you want to attend as the class will fill up quickly

BOOK HERE NOW to reserve your September 8.30pm place

SEATED Exercise & Meditation Class in Mytchett

Canal Visitors' Centre, Mytchett GU16 6DD

Thursdays 12.40 - 1.40pm

"Zen Sanctuary" Seated Qigong Exercise, Mindfulness and Meditation for All

Arrive from 12.30 for quiet sitting, door locked at 12.40.

Canal Visitors' Centre function room, Mytchett GU16 6DD

£25 for 4 classes pay in advance online, or pay £8 per class in cash, only when you attend

Please contact us first in case we are closed on the week you plan to come

(no class 2/6 or 14/7, closed all of August, restarting Sept)

Please do not attend if you have a cold or any infectious illness

Finding us:

The entrance to the Canal Visitors Centre is opposite Potters Lodges on Mytchett Place Rd. Keep left as you drive in and the lar park will be ahead of you.

We are in the long low building straight ahead of you, enter via the first door (toilets/ showers) on the left side of the building, facing the canal, and then take the very first door on the left again.

About the class

This class covers Health Qigong and Shaolin Yoga exercises seated on a chair. Occasionally we practice a little acupressure self massage. We finish with about 15 minutes of guided Meditation / visualisation. No equipment needed but you may wish to bring a cushion and/ or a wrap for cooler days. Chairs are provided.

MORE INFO on the Meditation Class page

or click Contact Us to join, stating when you'd like to start

BOOKING POLICIES

Reserving a place

In the past a lot of people asked us to save them a place and then just didn't bother to turn up. This resulted in us running half empty classes,. For this reason we no longer offer pay on the day classes and payment is 'a month in advance' .

To confirm your spot in the class payment for the first month / part month (if applicable) must be made online ahead of attending the class

Cancellations and Refunds

If you change your mind about attending our classes BEFORE your first block of classes starts AND you give us at least 14 days notice, we will refund you in full., less a £5 admin and card processing fee. If you give less than 14 days notice but at least 7 full days, we will refund 50% of the fee you paid. Cancellations for the entire month with less than 7 days notice are non refundable. This is because, at the time you booked we allocated that place for you and it was no longer available for anyone else to book. If you change your mind and leave mid-month then no refund of fees is applicable.

Continuing your learning

The place you have in the class is yours for as long as you wish to continue, provided you continue to pay the class fee for each month within the allocated time (usually by the penultimate week of the current month) We will send you an email with a payment link giving you one full week to 'checkout'. If you don't re-book by that time then your place is released to others who may want to join the class. If you don't want to continue then please let us know.

Absences

We stop classes for all local council school holidays. You can also take one month of the year as a month off (for a holiday for example) and we will keep your place in the class provided you have pre-paid for the month following your return. The terms applying to 'reserving a place' above apply in this instance.

If you miss your usual class we can offer you an online zoom class or an alternative class that week or access to the online video tutorials, all without further charge - just ask ;)

Conditions of attendance - read before booking

The place you have in the class is yours and yours alone, so when you take days off here and there the fee for that class is still applicable. Therefore please prioritise your Tai Chi class and arrange other events around it

It is also a condition of booking that if you are at all unwell that you do not attend class - this includes a lingering cough following a cold / sort throat/ sneezing etc. Although this may mean you miss a class you have paid for, it also means that you can exercise in a healthy environment the rest of the time. You can use the credit for your missed class by taking an additional (second) weekly class when you are better, or you can have access to our video channel instead for the remainder of the month or join us for a class on Zoom .

Surrey and Hants Tai Chi & Qigong for Beginners

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