Tai Chi Classes IN mytchett GU16
om Our New Beginner Tai Chi & Qigong classes at The Mytchett Centre introduce beginners to the principles of Tai Chi & Qigong, learning correct posture to ease pressure on joints and gently loosening and stretching the body to relieve aches and pains and strengthen the body, whilst learning a new skill and ioving a.
This page lists ALL classes, beginner, improver and advanced
Our next BEGINNER Intake starts on 3rd MARCH
Tuesdays 12.30-1.30pm at
The Mytchett Centre
continuing weekly in Surrey Schools term time
£10 per class booked in blocks of about 4-6 weeks
New joiner?
Book March Beginner Tai Chi classes here
We have TWO Mytchett venues
Canal Visitor Centre GU16 6DD
Mon 6pm / Tues 6.30pm / Tues 7.30pm classes
The Mytchett Centre GU16 6AA
All other classes
---------------------------------------------------------------------
Monday evenings
Tai Chi & Qigong
(two venues)
At Canal Centre
6.00pm Beginners
At Mytchett Centre
7.30pm Beginners
8.30pm Improvers
Tuesday mornings
All classes at Mytchett Centre
9.30am Improvers
10.30am Improver-Plus
11.30 All Levels
12.30 - NEW Beginners - enrolling now for March
Tuesday Evenings
At CANAL Centre
6.30pm "Tuesday Chill" Qigong and Meditation
7.30pm Beginners Tai Chi & Qigong
CLICK HERE for Tuesday evening classes info
Wednesday mornings
9.30-11.30 Intermediates/ Advanced
spaces available for experienced joiners
Our New Beginner Tai Chi & Qigong classes at The Mytchett Centre introduce beginners to the principles of Tai Chi & Qigong, learning correct posture to ease pressure on joints and gently loosening and stretching the body to relieve aches and pains and strengthen the body, whilst learning a new skill and improving health
You will learn a traditional series of movements called a form, building progressively week on week.
Tai Chi & Qigong have been proven to reduce stress and anxiety, improve mood and sleep, help with relaxation, balance and posture and promote overall good health.