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    • Home
    • Beginners Tai Chi Classes
    • Class Catchups
    • Schedule
    • Zoom Classes
    • Video Channel
    • About Us
    • Contact Us
    • Mytchett Tai Chi
    • Tuesday Chill Qigong
    • About Tai Chi
    • Beijing 24 Videos
    • Shaolin Yoga
  • Home
  • Beginners Tai Chi Classes
  • Class Catchups
  • Schedule
  • Zoom Classes
  • Video Channel
  • About Us
  • Contact Us
  • Mytchett Tai Chi
  • Tuesday Chill Qigong
  • About Tai Chi
  • Beijing 24 Videos
  • Shaolin Yoga
Surrey and Hants Tai Chi & Qigong for Beginners

Learn TAI CHI and Qigong in Mytchett & online

Learn TAI CHI and Qigong in Mytchett & onlineLearn TAI CHI and Qigong in Mytchett & onlineLearn TAI CHI and Qigong in Mytchett & online

beginners Tai Chi Qigong Mytchett

Mytchett Centre

Next to the BP garage on Mytchett Rd

Welcome to our NEW Beginners Mytchett classes


Book in advance only

Please do not just turn up for classes without pre-booking


GENERAL INFO 


The classes  introduce beginners to the principles of Tai Chi & Qigong, correct posture and underpinning understanding. We will learn a traditional series of movements called a form. Tai Chi & Qigong have been proven to reduce stress and anxiety, improve mood and sleep, help with relaxation, balance and posture and promote overall good health. 


You can leave the class by letting us know that you won't be renewing at the end of a block of classes.



TUESDAY EVENING

Qigong for Health

6.30 - 7.30pm  

Canal Visitors Centre Mytchett 

Book now & start on 29 April


Tuesday 6.30pm is our most meditative,  relaxing class.  

Healing Qigong Exercise with a little meditation 

plus mindfulness techniques



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