page under construction - spring 2026
work in progress
I've taken on the task of tidying up my video channel page as it's full to capacity and there are some broken links.
It might take a bit of time, but soon all of the videos you love will be neatly organised into sets, accessed by clicking the pics below.
Right now, some pics have links to their respective videos, but others will have their links added later, as work progresses.
In the meantime use the video links on the 'class catchups' or 'video channel' pages and use the password you'll have received via email if you're a member. If not, you can subscribe to our video tutorial library for £10 per month, renewable only for the months you wish to view the videos, one month at a time. Once you've subscribed, we will send you the password.
tai chi video tutorials
18 taiji-qigong set 1
'shi ba shi' 1
18 taiji-qigong set 2
'shi ba shi 2'
18 taiji-qigong set 3
18 taiji-qigong set 3
'shi ba shi 3'
eight pieces of gold
eight pieces of gold
18 taiji-qigong set 3
ba duan jin
8 brocades
8 treasures
five animals
eight pieces of gold
six healing sounds
wu qin xi
six healing sounds
eight pieces of gold
six healing sounds
liu zi jue
muscle-tendon strengthening
muscle-tendon strengthening
muscle-tendon strengthening
yi jin jing
muscle-tendon metamorphosis - modern version tested by medical science
the great dance
muscle-tendon strengthening
muscle-tendon strengthening
da wu
the 'dance' of qigong
medical qigong
muscle-tendon strengthening
vision inprovement qigong
Qigong exercises from Mawangdui
vision inprovement qigong
vision inprovement qigong
vision inprovement qigong
ming mu gong
taiji stick form
vision inprovement qigong
nourish the life-force
wudang taiji zhang
nourish the life-force
vision inprovement qigong
nourish the life-force
daoyin yang sheng gong
tai chi video tutorials
tiger-mountain flow
bao hu gui shan
bens qigong
unknown origin
eye health exercises
shaolin yoga - traditional
info to follow
shaolin yoga - traditional
shaolin yoga - traditional
shaolin yoga - traditional
yi jin jing
muscle-tendon metamorphosis
shaolin tagou traditional set
shaolin warrior palm
shaolin yoga - traditional
shaolin lohan 13 hands
shaolin da li jin gang zhang
shaolin powerful-guardian-warrior palm
shaolin lohan 13 hands
shaolin yoga - traditional
shaolin lohan 13 hands
lohan shi-san zhang
nine temple exercises
nine temple exercises
nine temple exercises
a daoist set
wudang 13
nine temple exercises
nine temple exercises
wudang yang sheng gong
life-force nourishing exercises from mount wudang
stress ball qigong
nine temple exercises
meditation and mindfulness
8 brocades with stress balls
meditation and mindfulness
meditation and mindfulness
meditation and mindfulness
something for everyone
qigong meditation
meditation and mindfulness
qigong meditation
a 5 part series from mount Hua
zoom recordings
meditation and mindfulness
qigong meditation
selected zoom classes from over the years