This page contains links to our beginner Tai Chi & Qigong tutorial videos and class recap recordings, which correspond to what is being taught in our face to face Beginner Tai Chi classes this term. To access the videos you'll need to purchase a subscription. A password will then be sent to you via email. The cost is £6 per calendar month if you attend our classes or £10 per month if you aren't currently signed up to a class.
Contact Us for the link to sign up if you already attend our classes or
Purchase a one-month subscription here if you aren't already a member
Tai Chi: Posture, simple step forwards, rolling the ball
Qigong: Open Door, Swirling Water
Tai Chi: Front empty step. White crane to left and right
Qigong: Adding Lotus Blooms and Bows & practice from start
Tai Chi : Empty step to side & back, white crane stepping backwards
Qigong: OFirst 3 practice and adding opening and closing forms
Tai Chi: Rock step / opening form / closing form
practicing forward step rolling ball and backward step whilte crane
Qigong: Adding Swirling Clouds and practice from start
Tai Chi: Parting the Horses Mane, Playing the lute
Qigong: Adding Brushing the Shoes and practice from start
Tai Chi: Preparing to build the traditional form: Linking horses mane to
white crane, turning the start of the form to traditional direction.
Qigong: Ji Chang Shoots a Louse
As more sets are taught, more links will appear here
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