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    • Home
    • Beginners Tai Chi Classes
    • Class Catchups
    • Schedule
    • Zoom Classes
    • Video Channel
    • About Us
    • Contact Us
    • Mytchett Tai Chi
    • Tuesday Chill Qigong
    • About Tai Chi
    • Beijing 24 Videos
    • Shaolin Yoga
    • Camberley Tai Chi
  • Home
  • Beginners Tai Chi Classes
  • Class Catchups
  • Schedule
  • Zoom Classes
  • Video Channel
  • About Us
  • Contact Us
  • Mytchett Tai Chi
  • Tuesday Chill Qigong
  • About Tai Chi
  • Beijing 24 Videos
  • Shaolin Yoga
  • Camberley Tai Chi
Surrey and Hants Tai Chi & Qigong for Beginners

Learn TAI CHI and Qigong in Mytchett

Learn TAI CHI and Qigong in Mytchett Learn TAI CHI and Qigong in Mytchett Learn TAI CHI and Qigong in Mytchett

Class Catch-Ups and Home practice Videos

Videos are organised according to class content - Find your class below

Monday and Tuesday Mytchett groups have video access included with their class subscription and will receive the password via email.  


All other groups and Zoom participants can purchase one calendar month's video subscription as an add-on at class renewal or later, from the Video Channel page 

VARIOUS CLASSES - summer 2025

Wudang Taiji Stick Qigong

I have been introducing Tai Chi Stick to many of our groups during the summer term. Here are the videos which cover that form (click pic on right to view)

Monday 6pm and 7.30pm beginners

Beijing 24 Tai Chi

Beijing 24 Tai Chi

Beijing 24 Tai Chi

click pic to view all videos we will be starting in September with founfdations section

Qigong - Yang Sheng Gong

Beijing 24 Tai Chi

Beijing 24 Tai Chi

Click the pic above to view the videos, we will start this set in September 2025

"Ben's Qigong"

Beijing 24 Tai Chi

"Ben's Qigong"

Click the pic above to view the videos, we will start this set in September 2025, often used to finish a class

Monday 8.30pm

Beijing 24 Tai Chi

Daoyin Yang Sheng Gong

Daoyin Yang Sheng Gong

Click pic to view all videos in this section

Daoyin Yang Sheng Gong

Daoyin Yang Sheng Gong

Daoyin Yang Sheng Gong

Click pic to view all videos in this section

Shaolin Wu Bu Quan

Daoyin Yang Sheng Gong

Yang Style single fan

Click pic to go to YOU TUBE to see a similar version of the 5 stance shaolin fist - we will probably go over this in Autumn 2025 for fun ;-P

Yang Style single fan

Five Animal Play qigong - Spring 2025

Yang Style single fan

Click pic to view the fan form - for those staying for the last half hour to 10pm

Shaolin Yi Jin Jing Spring 2025

Five Animal Play qigong - Spring 2025

Five Animal Play qigong - Spring 2025

        Click pic to view all videos in this set 

Five Animal Play qigong - Spring 2025

Five Animal Play qigong - Spring 2025

Five Animal Play qigong - Spring 2025

Click pic to view all videos in this section

Shaolin Warrior Palm - Spring 2025

Shaolin Warrior Palm - Spring 2025

Shaolin Warrior Palm - Spring 2025

Click pic to view all videos in this section

Tuesday 9.30am

Ba Duan Jin - 8 Treasures

Ba Duan Jin - 8 Treasures

Ba Duan Jin - 8 Treasures

We sometimes use this set as our warm up

click the pic to view the videos

Beijing 24 Tai Chi

Ba Duan Jin - 8 Treasures

Ba Duan Jin - 8 Treasures

The class have covered  up to 

second single whip

 in Beijing 24 FORM section 


click the pic to view video list

Yang Sheng Gong

Ba Duan Jin - 8 Treasures

Nine Temple Qigong

The class have learnt the whole form


click the pic to view all videos in this set

Nine Temple Qigong

Shaolin Yi Jin Jing Qigong

Nine Temple Qigong

Sometimes used as a warm up at the start of the class


click the pic to view all videos in this set

Shaolin Yi Jin Jing Qigong

Shaolin Yi Jin Jing Qigong

Shaolin Yi Jin Jing Qigong

The group  finished this form in January   2025but you can still follow along to the videos by clicking pic above.

 

Tuesday 10.30

CHEN TAIJI Silk Reeling

Beijing 24 Tai Chi / 'B24'

Beijing 24 Tai Chi / 'B24'

SEPTEMBER 2025 

Click Pic for video on YOUTUBE of my teacher's teacher, Grandmaster Chen Zhenglei demonstrating 1. Front Circle,  2. Side Circle, 3. Low Rollback (Hou Lu), 4. High Rollback (Peng Lu) silk reeling exercises

Beijing 24 Tai Chi / 'B24'

Beijing 24 Tai Chi / 'B24'

Beijing 24 Tai Chi / 'B24'

September 2025 - improving the form


Click pic above to view all B24 videos - foundations and form work

Ba Duan Jin - 8 Precious Treasures

Beijing 24 Tai Chi / 'B24'

Ba Duan Jin - 8 Precious Treasures

We sometimes use this set as a warm-up


Click  pic to view all videos in this set 

Nine Temple Qigong

Ba Duan Jin - 8 Precious Treasures

The class have finished this set


Click pic above to view all  videos in this set

BENS QIGONG

BENS QIGONG

We sometimes use this set to finish 


Click  pic to view the follow me video

Tuesday 11.30 autumn Term

Chinese Health Qigong Yi Jin Jing

Chinese Health Qigong Yi Jin Jing

Chinese Health Qigong Yi Jin Jing

2024-2025 - ongoing, finishing / improving the form


Click pic above to view all Health Qigong Yi Jin Jing Videos

Ba Duan Jin - 8 Precious Treasures

Chinese Health Qigong Yi Jin Jing

Chinese Health Qigong Yi Jin Jing

We will sometimes use this set as a warm-up


Click  pic to view all videos in this set 

previously learnt sets

Nine Temple Qigong

March/ April 2025


Click pic to view  the videos, more will be added each week 

Bao Jian Gong

Jan - Feb 2025


Click pic to view  the videos

Qigong Pairs

Qigong Pairs

Autumn/Winter 2024's set


Click pic above to view all Qigong Pairs videos 

Five Animal Play

Everything Else!

Qigong Pairs

Five Animal Qigong Videos

New 29/7 Five animal Play - click pic to see all videos in this set and a follow me full set with voice-over.



Yang Sheng Gong

Everything Else!

Everything Else!

click to view all videos in this set

(New 29/7/25) This is the set with swirling water, lotus blooms and bows to earth, rhinoceros gazes at moon etc



Everything Else!

Everything Else!

Everything Else!

Most of you have covered the majority of sets that I currently teach, so we will revisit some favourites like the Yang Sheng Gongs and Shi Ba Shi sets and others, as the mood takes us


Click the pic above for all other sets on the main video channel 

Tuesday 6.30pm & 7.30pm 'Tuesday Chill' classes

Meditation

Chinese Health Qigong Yi Jin Jing

Chinese Health Qigong Yi Jin Jing

A series of Qigong meditations 


Click pic to view meditation videos

Chinese Health Qigong Yi Jin Jing

Chinese Health Qigong Yi Jin Jing

Chinese Health Qigong Yi Jin Jing

We will start this set in  Autumn 2025 and it will be the main focus of the Tu 6.30pm and 7.30pm classes


Click pic to view all videos in this set

Ba Duan Jin - 8 precious Treasures

Ba Duan Jin - 8 precious Treasures

Ba Duan Jin - 8 precious Treasures

A famous set of Qigong, often used as a warm up, we will probably look at this set in the first block in September 2025


click pic to view all videos in this set.

Bens' Qigong

Ba Duan Jin - 8 precious Treasures

Ba Duan Jin - 8 precious Treasures

We often finish a class with this short Qigong set which was taught to me by Ben, my first teacher.  Ben was unsure of the origins of the set but believed it to come from the Southern Chinese Martial Arts tradition.  I just call it 'Ben's Qigong'.


Music Longtime Sun by Snatam Kaur


Click pic to view video

Tuesday evening previously learnt sets

MaWangDui (July 2025)

The 'Medical Qigong' which we are covering in 6.30pm class in June/ July 2025


Click pic to view all MaWangDui videos

Nine Temple Qigong

6.30 class covered this set in March / April 2025


Click pic to view all videos in this set

Yang Sheng Gong

Yang Sheng Gong

We learnt this set in Winter 2024/25 in the 6.30pm class


Click pic to view all videos in this set

Wednesday mornings

Beijing 24 Tai Chi

Chen Taijiquan and Weapons

Chen Taijiquan and Weapons

The Wednesday group are working on the Principles of Tai Chi and are encouraged to explore them within their own practice -with patience and an open, enquiring mind


Click pic above to view all videos in the Tai Chi Principles section - you will also find the Beijing 24 videos in this section

Chen Taijiquan and Weapons

Chen Taijiquan and Weapons

Chen Taijiquan and Weapons

Currently learning

To view Master Wang Haijun's 18 form click here

To view Chen Zhenglei's Straight Sword form, click here


Completed forms

To view Master Wang Hai Jun's 13 form on YouTube click here 

To view Chen Zhenglei's Broadsword tutorial (Chinese) click here


To view Cherry's offerings  on Chen principles / important skills  and 13 / Broadsword form demos click pic above

Nine Temple Qigong

Chen Taijiquan and Weapons

Nine Temple Qigong

Completed in April/May


Click pic to open all videos in the set




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