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    • Home
    • Beginners Tai Chi Classes
    • Class Catchups
    • Schedule
    • Zoom Classes
    • Video Channel
    • About Us
    • Contact Us
    • Mytchett Tai Chi
    • Tuesday Chill Qigong
    • About Tai Chi
    • Beijing 24 Videos
    • Shaolin Yoga
    • Camberley Tai Chi
  • Home
  • Beginners Tai Chi Classes
  • Class Catchups
  • Schedule
  • Zoom Classes
  • Video Channel
  • About Us
  • Contact Us
  • Mytchett Tai Chi
  • Tuesday Chill Qigong
  • About Tai Chi
  • Beijing 24 Videos
  • Shaolin Yoga
  • Camberley Tai Chi
Surrey and Hants Tai Chi & Qigong for Beginners

Learn TAI CHI and Qigong in Mytchett

Learn TAI CHI and Qigong in Mytchett Learn TAI CHI and Qigong in Mytchett Learn TAI CHI and Qigong in Mytchett

Class Catch-Ups and Home practice Videos

Videos are organised according to class content - Find your class below

Monday and Tuesday Mytchett groups have video access included with their class subscription and will receive the password via email.  


All other groups and Zoom participants can purchase one calendar month's video subscription as an add-on at class renewal or later, from the Video Channel page 

ALL CLASSES

Wudang Taiji Stick Qigong

I have been introducing Tai Chi Stick to many of our groups this term. Here are the videos which cover that form (click pic on right to view)

Monday 7.30pm

Beijing 24 Tai Chi

Qigong - Yang Sheng Gong

Qigong - Yang Sheng Gong

The class have currently learnt up to right heel kick in the FORM section


click pic to view all videos

Qigong - Yang Sheng Gong

Qigong - Yang Sheng Gong

Qigong - Yang Sheng Gong

 The class have covered the whole set


Click the pic above to view the videos

Monday 8.30pm

Shaolin Yi Jin Jing

Beijing 24 Tai Chi form and foundations

Beijing 24 Tai Chi form and foundations

        Click pic to view all videos in this set 

Beijing 24 Tai Chi form and foundations

Beijing 24 Tai Chi form and foundations

Beijing 24 Tai Chi form and foundations

Click pic to view all videos in this section

Shaolin Warrior Palm

Beijing 24 Tai Chi form and foundations

Shaolin Warrior Palm

Click pic to view all videos in this section

Tuesday 9.30am

Nine Temple Qigong

Beijing 24 Tai Chi

Beijing 24 Tai Chi

Sometimes used as a warm up at the start of the class


click the pic to view all videos in this set

Beijing 24 Tai Chi

Beijing 24 Tai Chi

Beijing 24 Tai Chi

The class have covered  up to 

second single whip

 in Beijing 24 FORM section 


click the pic to view video list

Yang Sheng Gong

Beijing 24 Tai Chi

Ba Duan Jin - 8 Treasures

The class have learnt the whole form


click the pic to view all videos in this set

Ba Duan Jin - 8 Treasures

Shaolin Yi Jin Jing Qigong

Ba Duan Jin - 8 Treasures

We sometimes use this set as our warm up

click the pic to view the videos

Shaolin Yi Jin Jing Qigong

Shaolin Yi Jin Jing Qigong

Shaolin Yi Jin Jing Qigong

The group  finished this form in January but you can still follow along to the videos by clicking pic above.

 

Tuesday 10.30

Beijing 24 Tai Chi / 'B24'

Beijing 24 Tai Chi / 'B24'

Beijing 24 Tai Chi / 'B24'

2024-2025 - ongoing, finishing / improving the form


Click pic above to view all B24 videos - foundations and form work

Nine Temple Qigong

Beijing 24 Tai Chi / 'B24'

Beijing 24 Tai Chi / 'B24'

The class have finished this set


Click pic above to view all  videos in this set

Yang Sheng Gong

Ba Duan Jin - 8 Precious Treasures

Ba Duan Jin - 8 Precious Treasures

Often revisited :)

Click  pic to view all videos in this set 

Ba Duan Jin - 8 Precious Treasures

Ba Duan Jin - 8 Precious Treasures

Ba Duan Jin - 8 Precious Treasures

We sometimes use this set as a warm-up


Click  pic to view all videos in this set 

Tuesday 11.30

Nine Temple Qigong

March/ April 2025


Click pic to view  the videos, more will be added each week 

Bao Jian Gong

Jan - Feb 2025


Click pic to view  the videos

Qigong Pairs

Everything Else!

Everything Else!

Autumn/Winter 2024's set


Click pic above to view all Qigong Pairs videos 

Everything Else!

Everything Else!

Everything Else!

Most of you have covered the majority of sets that I currently teach, so we will revisit some favourites like the Yang Sheng Gongs and Shi Ba Shi sets and others, as the mood takes us


Click the pic above for all other sets on the main video channel 

Tuesday 6.30pm 'Zen Sanctuary / Tuesday Chill'

Meditation

NEW: Qigong Compilations

NEW: Qigong Compilations

A series of Qigong meditations sometimes used in Tues 6.30pm class


Click pic to view meditation videos

NEW: Qigong Compilations

NEW: Qigong Compilations

NEW: Qigong Compilations

April/May 2025

Videos will be added each week as a recap of the sequence practiced  in class

6/4 - Yang Sheng Gong Animals #1


Click  pic to view videos in this category


Nine Temple Qigong

NEW: Qigong Compilations

Shaolin Warrior Palm

Covering this set in March / April 2025


Click pic to view all videos in this set

Shaolin Warrior Palm

Ba Duan Jin - 8 precious Treasures

Shaolin Warrior Palm

Covering this set in March / April 2025


Click pic to view all videos in this set

Bao Jian Gong

Ba Duan Jin - 8 precious Treasures

Ba Duan Jin - 8 precious Treasures

The group learnt this set in Feb / March 2025 

Click pic to view all videos in this set

Ba Duan Jin - 8 precious Treasures

Ba Duan Jin - 8 precious Treasures

Ba Duan Jin - 8 precious Treasures

We're practicing this set in Feb/ March 2025 - it's the one that has the commentary on the music :)


click pic to view all videos in this set.

Bens' Qigong

Shaolin Yoga - Yi Jin Jing

Shaolin Yoga - Yi Jin Jing

We often start or finish a class with this short Qigong set which was taught to me by Ben, my first teacher.  Ben was unsure of the origins of the set but believed it to come from the Southern Chinese Martial Arts tradition.  I just call it 'Ben's Qigong'.


Music Longtime Sun by Snatam Kaur


Click pic to view all videos in this set

Shaolin Yoga - Yi Jin Jing

Shaolin Yoga - Yi Jin Jing

Shaolin Yoga - Yi Jin Jing

We covered this set in January 2025

This version comes from Shaolin Tagou Martial Arts Academy


Click pic to view all videos in this set

Wednesday mornings

Beijing 24 Tai Chi

Chen Taijiquan and Weapons

Chen Taijiquan and Weapons

The Wednesday group are working on the Principles of Tai Chi and are encouraged to explore them within their own practice -with patience and an open, enquiring mind


Click pic above to view all videos in the Tai Chi Principles section - you will also find the Beijing 24 videos in this section

Chen Taijiquan and Weapons

Chen Taijiquan and Weapons

Chen Taijiquan and Weapons

Currently learning

To view Master Wang Haijun's 18 form click here

To view Chen Zhenglei's Straight Sword form, click here


Completed forms

To view Master Wang Hai Jun's 13 form on YouTube click here 

To view Chen Zhenglei's Broadsword tutorial (Chinese) click here


To view Cherry's offerings  on Chen principles / important skills  and 13 / Broadsword form demos click pic above

Nine Temple Qigong

Chen Taijiquan and Weapons

Nine Temple Qigong

Completed in April/May


Click pic to open all videos in the set




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